Living reflectively, living wisely!

I often ponder the message on the side mirror of the passenger side of my car. The safety warning at the bottom of the mirror reads: Objects in mirror are closer than they appear. The science of this is: “Convex mirrors (ones that curve outward in the center) make objects appear smaller than they are, and by doing so show a larger field of view than the other types. They are often used in side view mirrors of cars to give the driver a better view of all the other cars in the vicinity.”

I think this is a great metaphor for encouraging the practice of the art of reflection in our lives. We often think that just because the past is history, and what may have touched us in a good or not so good way, emotionally, spiritually, physically, or psychologically is over and done.  Sometimes we even quip, Out of sight, out of mind!  However, we can still hold onto some of these past events in our memories, dreams, imagination, and even down deep in our cells. So then when we meet some person or event that triggers a memory or feeling, we find that things are truly closer than they appear.  I find that the practice of daily reflection will help to heal, bless, and move us on to “whole-ing” any and all of these life learnings.

The practice of reflection is basic to discernment.  Here is what Margaret Silf writes about living reflectively from her book, Wise Choices.

“Life is a bit like that beach. It is full of hidden hazards, quicksand that sucks us down into the depths of despair. But it also has areas of solid rock, where we know we are on firm ground and we can walk with confidence. The key to discovering the natrue of the terrain begins with our feelings.  It can be very helpful to cultivate the habit of reflecting back over the evenings of the passing days.  It helps us to begin to live reflectively."

Living reflectively helps us to grow into honoring our feelings and letting them be our teachers so that we too, will be able to gain a larger field of view and notice that the challenges in life can also be gifts. Although they are a part of our past journey, their power, energy, and wisdom  is closer than it appears.  “Reflection like this only needs to take a few minutes, but it can make a big difference to your ability to make wise choices.”
(previously posted)