Breathing our way through transitions . . .

Dear Viewers. . .
During this time of transitions . . .why not just RELAX!

I found a great website that offers practices of Three Deep Breaths for breathing one's way into relaxation . . .with the Centering Breath, the Possibility Breath, and the Discovery Breath.  I've posted the link below . . .
for "transitions of every sort mark our lives." (CSA Constitutions)

"Want a quick way to transform your reality? Start by breathing in focus, discovery and possibility – then see the world through different eyes."

https://experiencelife.com/article/three-deep-breaths/